Description

• Exhibits antioxidants properties and protects cells from the damage caused by free radicals

• Helps maintain homeostasis in the cell, organ and the body o Helps in energy production and transmission of signals from nerves to the muscles

• Assists in metabolism of amino acids, the basic units from which proteins are constructed

• Helps in making red blood cells and promotes its absorption

• Plays an important role in antibody production and can be shuttled from blood to tissue in times of stress or illness